One to One/Couples
Face to Face/Video Call
09:00 am - 09:00 pm Mon - Fri subject to availability
Or via Video Call from anywhere in the world
If you require video calling facility simply mention this at first contact and we will link this up.
At Wellspring Mindfulness we offer a single Taster Session for anyone interested in mindfulness and what it has to offer with professional, qualified mindfulness teachers with decades of practice.
During the session you will begin to:
Understand what mindfulness is
Learn about some of the benefits of mindfulness
Experience a very short guided mindfulness meditation, if you wish
Ask questions & discover if there is anything we can offer you
Whatever your needs we will empower you to cultivate your own inner resources of health, wisdom, intuition and creativity towards healing, health and freedom,
30 mins - no fee and no obligation
This can be followed by one of the other sessions offered, or not. Whatever is best for you.