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Meditation Sessions 

Group/Private/Couples

Face to Face/Online

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Private Sessions: One to One/Couples
Face to Face or Online

What we offer at Wellspring Mindfulness

At Wellspring Mindfulness we will explore different types of meditation, tailoring to your specific needs and interest for Private sessions, either One to One, or for couples. 

 Types of meditation offered: (or if there is something you are interested in that is not on this list,   pleas ask) 

  • Mindfulness of Breath Meditation

  • Eating Meditation 

  • Breathing Space or Hour Glass Meditation

  • Body Scan Meditation

  • Walking Meditation

  • Movement Meditation

  • Loving Kindness Meditation

This is non-religious meditation, suitable for everyone
that wishes to embrace life, meaning and freedom.
Taught by professional, qualified teachers
with decades of meditation practice.

Session Duration:

Each class is 45 minutes, although this can be flexible, depending on what fits for you.
The 6 week package can take place on a weekly/daily basis, again this can be flexible depending on availability and to suit your life.

What you will need:

You won't need to bring anything with you, everything is provided and don't worry you won't need to sit cross legged on the floor - unless you want to of course. 
Pricing: 

Each session: £45 for 45 mins - 

 

Offering 6 session package discount at £200 (£70 discount) 

48 hour cancellation policy 

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And most other cards,

payable on the day, after the session

09:00am - 09:00pm Mon - Fri subject to availability 

Wellspring House, 18 Griffon Close, Quedgeley, Gloucester, GL2 4NQ
Or Video Call from anywhere in the world
If you require video calling facility simply mention this at first contact and we will link this up. 
To Book: 
Use the Enquire/Book Now button and submit a contact form. We will get back to you as soon as we are able.
 
Or please  call/text/email if you prefer.
If you require video calling facility simply mention this at first contact and we will link this up. 
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