Private One to One Therapeutic Sessions
Face to Face/Video Call
At Wellspring Mindfulness we offer a structured personal guidance of compassionate self inquiry and mindfulness practice that can help with so much of what life throws at us.
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We specialise in sleep problems, stress and anxiety. For a full list see below.
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Whatever your needs we will empower you to cultivate your own inner resources of health, wisdom, intuition and creativity towards healing, health and freedom.
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As you are unique the sessions are customised to meet your particular requirements which will be discussed during your first session.
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Professional, qualified teachers with decades of practice.
09:00am - 09:00pm Mon - Fri subject to availability
Pricing:
​Initial 30 min consultation: Free
Try before you buy, have a taster and see if it's for you; no fee and no obligation
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First session: £49 - 1 hour
(or 1.5 hours including initial consultation)
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Subsequent Sessions:
£49 per session - 1 hour
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48 hour cancellation policy
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And most other cards,
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payable on the day, after the session
Wellspring House, 18 Griffon Close, Quedgeley, Gloucester, GL2 4NQ
Or via Video Call from anywhere in the world
If you require video calling facility simply mention this at first contact and we will link this up.
What we offer at Wellspring Mindfulness
Some of the things we can help you with...
Anger
Anxiety-Mild to moderate
Becoming less reactive
Being the best version of yourself
Calmness
Childbirth
Compassion for others
Confidence
Depression-Mild to moderate
Discovering or deepening spirituality
Emotional Intelligence
Fear
Focus/Goals
Guilt
Happiness
Integrity
Leadership
Listening
Living a more joyful life
Loneliness
Lowering Blood Pressure
Managing Pain
Memory
Menopause
Parenting
Peace
Pregnancy
Public Speaking
Relationship to money
Relationships
Self Care/Compassion
Sleep
Stress
Taking control of your life